Monday, June 16, 2008
Saturday, June 14, 2008
Just being lame
Long run today was screwed. All did 8k at a damn slow pace, except for Shi Kai, who did 9.5k. We skipped all the exercises. Then afternoon went to play 2 hours of soccer, score was 16-13 in favour of my team. That should make up for soccer time for Wednesday's easy run, which I didn't go! =) Will make it a point to go for easy run next week. But Mr. Lim's back, don't know if still can play soccer. Did 100 push ups in the afternoon! Yeah! Lol.
Great job to all that took part in the Wings Invitational meet and a thumbs of to Mr. Lim for completing his Gobi March! He will be back next Tuesday, that also means, NO MORE SLACKING for all!
Wa, still got a lot of homework not done. How about you? Here's another comic, which I 'koped' from Zhi Ming's blog (again, sorry Zhi Ming). By the way Zhi Ming did very well for Wings --- 9.42mins for 3k, pro! Hope you'll enjoy......................
Great job to all that took part in the Wings Invitational meet and a thumbs of to Mr. Lim for completing his Gobi March! He will be back next Tuesday, that also means, NO MORE SLACKING for all!
Wa, still got a lot of homework not done. How about you? Here's another comic, which I 'koped' from Zhi Ming's blog (again, sorry Zhi Ming). By the way Zhi Ming did very well for Wings --- 9.42mins for 3k, pro! Hope you'll enjoy......................
Thursday, June 12, 2008
Wonderful holidays and comics to enjoy!
Well, I've spent my holidays playing soccer, basketball, training, cycling, plus a bit of badminton and swimming. Sporty eh?
Let's track back some events:
Saucony 100plus Passion Run
Came in 12th position for Men's U-19 (Junior) 10k category
Not fair, some competitors in my category are older than me. (lols, but in a next few years, it's my turn to 'cheat'!)
Was hung a green tag on my neck at the end-point that said: Congrats, you may be one of the winners (top 10). Please report to the area next to the stage.... And so, happily reported. Then, after 2 hours of waiting, 'sorry for the inconvenience caused, pls exchange for a towel as souvenir......' Sigh, just could not believe what the coordinator said to me. But better than nothing! Strive harder next time, need to shave of 59sec to get prize!
Reason for not doing so well: Maybe because havent long run for some time. Only did some intervals and soccer............ But if Zhi Ming, etc take part, I dun even think I can get top 30! ><
Next thing:
Quite some time ago, Aloy threw my key into the sulo care and recycle bin. (But because I threw his basketball inside first for fun). Then kicked down the dustbin and used a stick to start digging my house key. It was so stinky!!!!!!!!! And after that, cleared up the mess. X2 of the dirt and stench. Was quite angry, but I thought of the workers who clean the dustbin everyday.... so I pressed on, WITH ALOY LOOKING ON, NOT DOING ANYTHING. HUMPH! AND SO I USED A HALF EATEN WATERMELON INSIDE THE BIN AND SMACKED AT HIS BASKETBALL. HIS BASKETBALL WAS RED WITH JUICE, SO ENDED UP FAIR AND SQUARE, AND WE WENT HOME. Haha! Fun, but dun want such a thing to happen again. But we were not angry with each other, continued to play everyday.
What I lack this holiday is doing work. Only read newspapers........... Hope it's ok. But I will catch up quickly!
See ya, attached is some math comics courtesy of Zhi Ming's blog................ By the way, Mr. Lim's doing well! =)
Thursday, June 5, 2008
SUPPORT MR. LIM!
Ok, I dun have much time. Mr. Lim is going to Gobi already! Here's wishing him the best of luck!
Do check out this website:
http://www.mr25.org.sg/indexmain.html
to show him ur support! Make donations, email him, or sign his guestbook!
Do check out this website:
http://www.mr25.org.sg/indexmain.html
to show him ur support! Make donations, email him, or sign his guestbook!
Monday, June 2, 2008
Eventful week
Well, last weekend was rather eventful. Let's track back a bit.
Saturday: Long run training. Reported to MacRitchie, then notice the change in venue. Should be at RJC. So, a 11+k run was reduced to a slack 8k run which was way of long run time at MacRitchie. Lol. Then there was the P6 DSA for X-Country. Really admire the first guy who did 5.47 for 1.6k. Only did 7.26 in P6, only slightly faster than him now (on a good day?) Also noticed that I look like the P6s! Haha. They were nervous, and of course, extremely competitive. More than me going for AllComers........
Sunday: Slept till late. Then my mum cooked lunch late, which means late for tuition. I actually planned to go for tuition then go MacRitchie Time Trial at 5pm to see my stamina. Haven't ran long run at MacRitchie for a long time. In the end, skipped Math tuition for the second consecutive week (not inclusive 1 week when teacher was overseas). Next week must go, learn Remainder, Factor theorems and Partial Fractions. Sounds hard huh? Cannot do badly for Maths. And KUDOS TO THOSE THAT COMPLETED THE SUNDOWN (ULTRA)MARATHON!
Today: Intervals at Choa Chu Kang stadium. My dad did not know how to go there, so was late, but luckily Mr. Lim never scold. Ben was running alone, at first Mr. Lim wanted me to join him, but in the end, he say better not, as I probably cannot "push" him. Humph! So ran at 88sec pace instead of 84sec. Ben's pace was slower from previous week's <80sec.
Brief Training log:
5 X 600m
Rest 5-7min
3 X 400m
all at 88sec pace
I felt good....... Reuben stopped halfway (knee pain), he was running faster than me at first. Zhu Jie ran an extra 100m by accident, so screwed up. Lols. Let's cut it short.
Sigh, those doing 200s had a shorter, but tougher training. Mr. Lim was teaching block starts for Yeong Yang and Dong Yee. I've never use a block in my life, probably never in my entire life, cos I'm not a sprinter.
Met all but one of the time for intervals today. Mr. Lim says I'm ready to be 'promoted'. Yeah! :) But had shin splint for continuous exercising for consecutive days. Played soccer, badminton, etc. Slim will kill me if he hears that. So...... Plan to rest until Thurs (Wednesday easy run depends), chiong homework. Felt guilty that I hadn't do much, but was assured that most have done nothing. X)
By the way:
Read 102 pages for 佐贺的超级阿嬷
and Linear Law Assignment.
Dun have a pair for Maths Performance Task!
LOOKING AHEAD:
Tomorrow have RE meeting (sian) and piano lesson. Rest day
Wednesday: May go easy run, play soccer after that? Buy PE with Wilbert. Depends on my shin, cos RUNNING WILL CAUSE HAIRLINE FRACTURES. So, must rest.
Thursday: Intervals at RJC, and see Mr. Lim off at Airport? ALL THE BEST TO HIM!
Saturday: Skip long run for Passion Run
Sunday:
PASSION RUN! GOOD LUCK TO MYSELF FOR THE MEN'S JUNIOR CATEGORY. HOPE I CAN GET A MEDAL, FEEL CONFIDENT AFTER TIME TRIAL YESTERDAY!
COME SUPPORT ME, 8AM AT EAST COAST PARK!
ALSO GOOD LUCK TO MR. LIM AS HE BEGINS HIS 7 DAYS GRUELLING GOBI MARCH! Training may be slacker during his absence! Psst..........
What a long post.... See ya! Will go start holiday homework now.............. And may the shin splint recover, I dun want injuries. Especially before a race (slim says my season this year over liao...... sneakily sign up myself one........ he was angry that I did not tell him about my signing up for own races.......)
BYE!!!!!!!! YATTAAAA!!!!!!!!!!!!!!!
Saturday: Long run training. Reported to MacRitchie, then notice the change in venue. Should be at RJC. So, a 11+k run was reduced to a slack 8k run which was way of long run time at MacRitchie. Lol. Then there was the P6 DSA for X-Country. Really admire the first guy who did 5.47 for 1.6k. Only did 7.26 in P6, only slightly faster than him now (on a good day?) Also noticed that I look like the P6s! Haha. They were nervous, and of course, extremely competitive. More than me going for AllComers........
Sunday: Slept till late. Then my mum cooked lunch late, which means late for tuition. I actually planned to go for tuition then go MacRitchie Time Trial at 5pm to see my stamina. Haven't ran long run at MacRitchie for a long time. In the end, skipped Math tuition for the second consecutive week (not inclusive 1 week when teacher was overseas). Next week must go, learn Remainder, Factor theorems and Partial Fractions. Sounds hard huh? Cannot do badly for Maths. And KUDOS TO THOSE THAT COMPLETED THE SUNDOWN (ULTRA)MARATHON!
Today: Intervals at Choa Chu Kang stadium. My dad did not know how to go there, so was late, but luckily Mr. Lim never scold. Ben was running alone, at first Mr. Lim wanted me to join him, but in the end, he say better not, as I probably cannot "push" him. Humph! So ran at 88sec pace instead of 84sec. Ben's pace was slower from previous week's <80sec.
Brief Training log:
5 X 600m
Rest 5-7min
3 X 400m
all at 88sec pace
I felt good....... Reuben stopped halfway (knee pain), he was running faster than me at first. Zhu Jie ran an extra 100m by accident, so screwed up. Lols. Let's cut it short.
Sigh, those doing 200s had a shorter, but tougher training. Mr. Lim was teaching block starts for Yeong Yang and Dong Yee. I've never use a block in my life, probably never in my entire life, cos I'm not a sprinter.
Met all but one of the time for intervals today. Mr. Lim says I'm ready to be 'promoted'. Yeah! :) But had shin splint for continuous exercising for consecutive days. Played soccer, badminton, etc. Slim will kill me if he hears that. So...... Plan to rest until Thurs (Wednesday easy run depends), chiong homework. Felt guilty that I hadn't do much, but was assured that most have done nothing. X)
By the way:
Read 102 pages for 佐贺的超级阿嬷
and Linear Law Assignment.
Dun have a pair for Maths Performance Task!
LOOKING AHEAD:
Tomorrow have RE meeting (sian) and piano lesson. Rest day
Wednesday: May go easy run, play soccer after that? Buy PE with Wilbert. Depends on my shin, cos RUNNING WILL CAUSE HAIRLINE FRACTURES. So, must rest.
Thursday: Intervals at RJC, and see Mr. Lim off at Airport? ALL THE BEST TO HIM!
Saturday: Skip long run for Passion Run
Sunday:
PASSION RUN! GOOD LUCK TO MYSELF FOR THE MEN'S JUNIOR CATEGORY. HOPE I CAN GET A MEDAL, FEEL CONFIDENT AFTER TIME TRIAL YESTERDAY!
COME SUPPORT ME, 8AM AT EAST COAST PARK!
ALSO GOOD LUCK TO MR. LIM AS HE BEGINS HIS 7 DAYS GRUELLING GOBI MARCH! Training may be slacker during his absence! Psst..........
What a long post.... See ya! Will go start holiday homework now.............. And may the shin splint recover, I dun want injuries. Especially before a race (slim says my season this year over liao...... sneakily sign up myself one........ he was angry that I did not tell him about my signing up for own races.......)
BYE!!!!!!!! YATTAAAA!!!!!!!!!!!!!!!
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