First Monday of the June Holidays

Everything went on well. Major events? Not really, but I ate an ice-cream. Too many of you, it may be nothing special, but it is rare as I seldom eat ice-cream. Only ate 1.2 ice creams (1 today, about 0.2 at Mr. Chan's party) this year. Lols! The ice-cream is sweet, and that's why I hate them.

Ok, let's talk about my other records:
Never ate a potato chip since Primary 1(I know some will say I am still primary 1, maybe! I hope so!)
Never ate a chocolate since K2(discount Mr. Chan's party, where I ate a small piece)
Soft drinks (coke, sprite, etc): Since P6
But for sports drinks like H2O, I still drink like once a month.

Pro huh? Bet none of you can beat my feat.
Oh ya, never bought chicken wings for fast food store before. Yattaaaaaaaa! I win you. LAME, but this's what blogs are meant for.

Well, had interval training today. Was my best workout because I met all my timings. So happy! Never done this before. Usually will miss at least 1 set. So good job! (that's why I treated myself with ice-cream) I think my group did 1 400m less, but who cares (actually slim and I care, but not Chenglu, Zhu Jie and Pao Jung)? Lol. They slacked a bit, went toilet then did not compensate for the workout missed. Ok, still need to improve on speed.

My 88sec pace is much slower than Ben's 80sec pace. Never mind, since I met all today, Mr. Lim will upgrade me to Windows Vista (just talking crap), it should be 84sec pace, then 80sec pace. I will follow my motto: Ironman, Olympic Gold medallist. Possible? At least the former is possible.

Now, about my holiday work. As usual, I procrastinate, but then the blog also waste my time a lot. So may reduce no. of posts soon. See ya! Beach volleyball and soccer later, and I'm gonna pon easy run on Wednesday!

By the way, today's workout is:

6 X 500m
5mins recovery jog
Then,
3 X 400m (should be 4 X 400m)

When slim's not here. There's havoc. Like today. Everybody except Ben and Chenglu pon exercise. Never mind, will do after paying with my friends later! 哈哈！Work off the calories from ice-cream. Lol.

(Oh no, typed Chinese by accident. Nvm, cya!)